Starter Pack

Ready to get out of pain?

  • $425 for 6 Personal Training Sessions
  • Starts with a Comprehensive Assessment so we can build a program for your individual needs.
  • The starter pack is required for anyone who is going to do custom programming.

Individual Programming

REMOTE PROGRAMMING ACCESSED RIGHT FROM YOUR PHONE

  • A custom program developed just for you, designed to help you get out of pain and get back to doing the things you love.
  • Weekly program modifications based on performance, and subsequent assessments.
  • Open communication with your coach.
  • Best for those who have experience working out, and can follow a plan without the accountability of a trainer by their side.
  • $249 per month with a 3-month requirement.
  • $1,245 for 6 months upfront.
  • $2,490 for 12 months upfront.

Personal Training

YOU AND A COACH 1-ON-1

  • Custom program developed just for you.
  • Weekly program modifications based on performance and subsequent assessments.
  • Have a trainer guide you on every step of your individual programming.
  • Best for those who lack experience workout out and need the accountability of a trainer by their side.
  • Each session lasts 45-60 minutes.
  • 12 Sessions – $1,020 ($85 each)
  • 24 Sessions – $1,800 ($75 each)