Starter Pack

Ready to make a change?

  • $425 for 6 Personal Training Sessions
  • Starts with a Strength Balance Assessment so we can build a program for your individual needs.
  • The starter pack is required for anyone who is going to do custom programming.

Individual Programming

Train on your own time.

  • Custom program developed just for you.
  • Weekly program modifications based on performance and subsequent assessments.
  • Best for those who have the discipline to follow a plan without the accountability of a trainer.
  • $249 per month with a 3-month requirement.
  • $1,245 for 6 months upfront.
  • $2,490 for 12 months upfront.

Personal Training

Fastest results.

  • Custom program developed just for you.
  • Weekly program modifications based on performance and subsequent assessments.
  • Have a trainer guide you on every step of your individual programming.
  • Best for those who need accountability and are looking for results in a faster timeline.
  • Each session lasts one hour.
  • 12 Sessions – $1,020 ($85 each)
  • 24 Sessions – $1,800 ($75 each)