Category: Coaches Corner

A Message To Rep Shavers…

This one is for the coaches! Do you coach classes with rep shavers? Check out this video for some tips on how to handle it! More Info Just Like This! Get Started at SOAR

The Simple Squat Program for Gains!

Check out this video for a super simple squat program to improve your gains! More Info Just Like This! Get Started at SOAR

Do Overhead Squats Suck For You?

Do you cringe every time you see overhead squats in a workout? Watch this video for some tips on how you can improve your overhead squat! More Info Just Like This! Get Started at SOAR

Better Hand Position…More Weight!

Are you stuck at a certain weight on those pressing movements? Check out this quick fix with your hand position! More Info Just Like This! Get Started at SOAR

The Barbell Hickey!

Do you get barbell hickies when you do cleans? Check out this video to see how you can prevent them! More Info Just Like This! Get Started at SOAR

“Mirror Muscles” Are Not Everything!

Don’t forget about all those important muscles in your back! More Info Just Like This! Get Started at SOAR


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