Category: Coaches Corner

Butterfly Chest to Bar Pullup [Pro-Tip!]

Need some help on your timing for those butterfly chest to bar pull ups? Check out this video! More Info Just Like This! Get Started at SOAR

Two Different Kinds of Toes To Bar?!

Did you know there are two different kinds of toes to bar? Check out this video for more info! More Info Just Like This! Get Started at SOAR

Another Fix For Those Jerks!

Do you find yourself losing the bar forward on jerks? Try this tip for your dip! More Info Just Like This! Get Started at SOAR

Best Deadlift Warm-Up [Time Saver!]

In a crunch for time during your warm up? Try this the next time you have deadlifts! More Info Just Like This! Get Started at SOAR

Jump Rope & Running?

Here are some tips to help you improve your running game (Featuring @HappyGoRun) More Info Just Like This! Get Started at SOAR

How To Improve Lateral Movements

Lateral movements are important! You can add these to you warm up to help! More Info Just Like This! Get Started at SOAR


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