Month: November 2018

Do You Want Muscle Ups?

Here’s a key accessory movement that can help you get stronger if you are trying to get muscle ups! More Info Just Like This! Get Started at SOAR

Get Better At Jumping! [Featuring @HappyGoRun]

Get more explosive with some tips from Nast from @HappyGoRun! More Info Just Like This! Get Started at SOAR

WODs – 11.26.18 to 12.2.18

Naughty or Nice! – Saturday, December 8th.  Naughty or Nice (NoN) is an annual, global opportunity to serve local children and families in our communities by giving a gift and getting a lift. Each year host gyms collect gifts for children by partnering with reputable organizations such as Toys for Tots, local children’s hospitals, homeless shelters …
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SOAR Stories: Getting Better Every Single Day

SOAR Stories: Being a Strong Role Model


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