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UPCOMING EVENTS

Wednesday, June 7th – “Beyond the American Swing” KB workshop from 6pm – 9pm.  Cost is $50.

Sunday, June 25th – SOAR Cooking Class from 2pm – 4pm.  Come learn how to cook a delicious 3 course meal!  Cost is $70.

STRENGTH/SKILL

3 x Max Bar Muscle-Ups

WOD

AMRAP 12 Minutes:

7 Hang Power Cleans 165/115

7 STRICT HSPU

EXTRA

Shoulder/Bicep Pump

Address:

17 Passaic Avenue
Hawthorne, NJ 07506

Phone Number:

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