Blog

SKILL

Handstand Walking

WOD
3 Rounds:

25 V-Ups

Accumulate 45s Overhead Dumbell Hold 50/35

20 Reverse Lunges 50/35

EXTRA

Tabata Goblet Squat Hold 53/35

Address:

17 Passaic Avenue
Hawthorne, NJ 07506

Phone Number:

GET OUR FREE EBOOK

Subscribe to our newsletter and get our ebook!
If you are serious about reaching your goals and seeing results, these guidlines will help you do just that. And what's the best is that... it's FREE!

  • Should be Empty:
  • You have Successfully Subscribed!